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Going back over previous course topics and modules, with the benefit of newly acquired knowledge, can help us to understand the connection between subjects. The study group is a great place to meet like minded people who are also learning new topics. Even if you are not artistic, a quick diagram that only you understand is a great aid to the memory and allows you to process the information in a different way.Įven when you feel that you have fully understood a subject from the course material, take some time to research further by looking online, reading books or talking to others who are involved in the subject. Keep a pen and paper close to hand and be ready to note down specific areas of interest. If you don’t have the answer to the question, you have a new area of understanding to explore and study which will help to further your knowledge in a given subject. Try and make the subject understood and invite questions. You can either find a quiet place to read aloud to yourself or read directly to a friend or family member.Ī step beyond reading aloud is to describe the lesson to somebody else.
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In 2015, Professor Victor Boucher of the University of Montreal completed research that suggested you are 50% more likely to remember information that has been read aloud than reading to yourself. A 2012 study, conducted by the universities of East London and Westminster, found that results improved by an average of 10% when students kept hydrated throughout exams. Set some time aside, ask for some privacy and turn off your phone.ĭehydration contributes towards fatigue and poor memory. Find a suitable place to study that is conducive to learning.
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This is great news for dog owners and something that you can definitely take advantage of as a daily walker.ĭistractions can easily break our train of thought or pull us away from study all together. Chuck Hillman, found that as little as 20 minutes of exercise can lead to better cognition and memory, and higher scores on tests and examinations. In 2014, A University of Illinois Study, led by Dr.